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That way you're prioritizing nutrients like muscle-building protein, stomach-filling fiber, and heart-healthy good fats—nutrients largely absent in ultra-processed foods like candy and soda.
1. Andrés Felipe Robledo Londoño (born 12 December 1986), [1] better known as Reykon " El Líder " " Pel mazo " , is a reggaeton performer from Colombia. [2] He is considered one of the biggest proponents of Latin America's reggaeton music genre. [3] He is from Envigado, Antioquia. [4]
ShutterstockOver the past few years, the term "ultra-processed" has cast a shadow over numerous foods. When you hear this phrase, you may think of it as synonymous with "avoid at all costs." It's ...
Everything Bad Is Good for You: How Today's Popular Culture Is Actually Making Us Smarter is a non-fiction book written by Steven Johnson.Published in 2005, it details Johnson's theory that popular culture – in particular television programs and video games – has grown more complex and demanding over time and is making society as a whole more intelligent, contrary to the perception that ...
A trailer containing bottles of Dr. Enuf. Dr. Enuf is an American brand of soft drink bottled by Tri-City Beverage in Johnson City, Tennessee. It is a lemon-lime flavored drink (though its taste is different from common lemon-lime sodas such as Sprite or 7 Up.)
What Is Stevia, Anyway? In the simplest terms, stevia is a sweetener. " [It] comes from a plant native to South America," explains Amanda Sauceda, MS, RD and registered dietitian. "The compounds ...
William Ray Norwood Jr. (born January 17, 1981), [1] known professionally as Ray J, is an American R&B singer, songwriter, television personality, and actor. Born in McComb, Mississippi, and raised in Carson, California, he is the younger brother of singer and actress Brandy Norwood. [3] In January 2017, he competed in the nineteenth season of ...
Here’s what science has to say about the psychological benefits of ditching structure and focus in lieu of laziness — at least once in a while. 1. Letting your mind wander boosts creativity. A ...
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