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In Major League Baseball (MLB), the 30–30 club is the group of batters who have collected thirty home runs and thirty stolen bases in a single season. [1] [2] Ken Williams was the first to achieve this, doing so in 1922. [3] [4] He remained the sole member of the club for 34 years until Willie Mays achieved consecutive 30–30 seasons in 1956 ...
A video game cheat menu. Typical extrasensory perception (ESP) hack showing the health, name and bounding box of an entity that is not otherwise visible. On online games, cheating subverts the rules or mechanics of the games to gain an unfair advantage over other players, generally with the use of third-party software.
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Lakewood Township is the most populous township in Ocean County, in the U.S. state of New Jersey.A rapidly growing community, as of the 2020 United States census, the township's population was 135,158, its highest decennial count ever and an increase of 42,315 (+45.6%) from the 2010 census count of 92,843, which in turn reflected an increase of 32,491 (+53.8%) from the 60,352 counted in the ...
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For example, 1 MET is the rate of energy expenditure while at rest. A 4 MET activity expends 4 times the energy used by the body at rest. If a person does a 4 MET activity for 30 minutes, he or she has done 4 x 30 = 120 MET-minutes (or 2.0 MET-hours) of physical activity.