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  2. Ray J - Wikipedia

    en.wikipedia.org/wiki/Ray_J

    William Ray Norwood Jr. (born January 17, 1981), [1] known professionally as Ray J, is an American R&B singer, songwriter, television personality, and actor. Born in McComb, Mississippi, and raised in Carson, California, he is the younger brother of singer and actress Brandy Norwood. [3] In January 2017, he competed in the nineteenth season of ...

  3. I Tried 10 Different Sleepytime Drinks & This Is The Best One

    www.aol.com/lifestyle/tried-10-different-sleepy...

    According to the National Institute of Health, there is some evidence that ashwagandha has a positive impact on sleep, and I have to agree. While sipping my cup of tea one afternoon, I started to ...

  4. Earplugs for Sleeping. For $1 per pair, you can get eight sets of earplugs with this purchase—each a different, fun color. Similar to the pricier Alpine earplugs above, they’re cone-shaped to ...

  5. Here's the Right Type of Magnesium to Take for Sleep - AOL

    www.aol.com/lifestyle/heres-type-magnesium-sleep...

    Magnesium is showing promise for making it easier to get a good night's rest. Experts weigh in on the right formulation, when to take and how much.

  6. Sleep induction - Wikipedia

    en.wikipedia.org/wiki/Sleep_induction

    Yawning is commonly associated with imminent sleep, but it seems to be a measure to maintain arousal when sleepy and so prevents sleep rather than inducing it. Yawning may be a cue that the body is tired and ready for sleep, but deliberate attempts to yawn may have the opposite effect of sleep induction. Sleeping pills

  7. Late Night with the Devil - Wikipedia

    en.wikipedia.org/wiki/Late_Night_with_the_Devil

    Late Night with the Devil is a 2023 supernatural horror film written, directed, and edited by Colin and Cameron Cairnes. It stars David Dastmalchian , Laura Gordon , Ian Bliss , Fayssal Bazzi , Ingrid Torelli, Rhys Auteri, Georgina Haig , and Josh Quong Tart .

  8. Experts Break Down How Much Sleep You Really Need and ... - AOL

    www.aol.com/experts-break-down-much-sleep...

    Sleep is so essential for an active, productive day — but many don't realize just how crucial a good sleep routine is for your holistic health (and appearance!). Getting enough sleep does much ...

  9. Insomnia - Wikipedia

    en.wikipedia.org/wiki/Insomnia

    Insomnia, also known as sleeplessness, is a sleep disorder where people have trouble sleeping. [1] They may have difficulty falling asleep, or staying asleep for as long as desired. [1] [9] [11] Insomnia is typically followed by daytime sleepiness, low energy, irritability, and a depressed mood. [1] It may result in an increased risk of ...

  10. Are naps actually good for you? Here’s what sleep experts say

    www.aol.com/lifestyle/naps-actually-good-sleep...

    No. 1: For most people, there's a big benefit to napping. At a basic level, napping can help you get recharged for the rest of your day. "Napping can provide a bit of respite in the middle of the ...

  11. Rheum - Wikipedia

    en.wikipedia.org/wiki/Rheum

    Rheum. Rheum ( / ruːm /; from Greek: ῥεῦμα rheuma 'a flowing, rheum') is a thin mucus naturally discharged from the eyes, nose, or mouth, often during sleep (contrast with mucopurulent discharge ). [1] [2] [3] Rheum dries and gathers as a crust in the corners of the eyes or the mouth, on the eyelids, or under the nose. [3]