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  2. Ray J - Wikipedia

    en.wikipedia.org/wiki/Ray_J

    This is an accepted version of this page This is the latest accepted revision, reviewed on 20 September 2024. American singer (born 1981) Ray J Norwood in 2011 Born William Ray Norwood Jr. (1981-01-17) January 17, 1981 (age 43) McComb, Mississippi, U.S. Occupations Singer songwriter rapper television presenter actor entrepreneur Years active 1989–present Works Discography filmography ...

  3. Work Out - Wikipedia

    en.wikipedia.org/wiki/Work_Out

    Work Out in the Zone (previously known as Work Out) is an American reality television series on Bravo, which premiered on July 19, 2006. The show is centered on fitness trainers and models located in the many cities of California. The first three seasons featured many of the trainers who work for fitness trainer Jackie Warner, and some other ...

  4. 20 Minute Workout - Wikipedia

    en.wikipedia.org/wiki/20_Minute_Workout

    20 Minute Workout was created by Ron Harris in 1983, produced by Tantra Entertainment in association with the Canadian animation company Nelvana, and broadcast locally on Citytv. In the United States, it was syndicated by Orion Television. Two seasons of the program were produced, although reruns continued to appear for many years afterwards.

  5. AOL Mail

    mail.aol.com

    You can find instant answers on our AOL Mail help page. Should you need additional assistance we have experts available around the clock at 800-730-2563.

  6. Al Roker Celebrates His 70th Birthday with Surprises on the ...

    www.aol.com/lifestyle/al-roker-celebrates-70th...

    Al Roker is kicking off his seventh decade of life with a bang!. As he turned 70 on Tuesday, Aug. 20, the veteran broadcaster's Today colleagues prepared a surprise celebration for him on the NBC ...

  7. Level up your walking routine with this full-body strength ...

    www.aol.com/news/31-day-strength-training...

    Side lunge. Stand with your feet hip-width apart, and then step your right foot a few feet to the right as you bend the right knee. Keep the left leg straight, and sink back into your right glute ...

  8. Lizzie Webb - Wikipedia

    en.wikipedia.org/wiki/Lizzie_Webb

    Lizzie Webb's first fitness video released on VHS by MSD Video, topped the UK video charts in 1987. [ citation needed ] In 1988, after the Julio Iglesias and Stevie Wonder duet "My Love" was a UK Top 5 hit after being featured during Webb's workout segments on TV-am, she was invited to curate her own love songs compilation album, entitled "From ...

  9. Kiana Tom - Wikipedia

    en.wikipedia.org/wiki/Kiana_Tom

    Tom is a co-author of Kiana's Body Sculpting,[5] a 144-page guide to improving fitness and strength, which was published in 1994. She is a recipient of the prestigious United States Sports Academy award for her contributions to the health and fitness industry. Tom was interviewed on behalf of the President's Council on Physical Fitness and ...