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Cognitive behavioral therapy, caffeine (to induce alertness), sleeping pills. Sleep deprivation, also known as sleep insufficiency [2] or sleeplessness, is the condition of not having adequate duration and/or quality of sleep to support decent alertness, performance, and health. It can be either chronic or acute and may vary widely in severity.
A new study found that older adults who maintained good sleep quality over a five-year period had a lower risk of cardiovascular dise ase. However, even people with good sleep quality only at one ...
The short answer is no, according to water sommelier Martin Riese. “Every water will hydrate you. The idea that some water won’t is obviously not true,” he tells Yahoo Life. He adds that ...
While You Were Sleeping ( Korean : 당신이 잠든 사이에; RR : Dangsini Jamdeun Saie) is a 2017 South Korean television series starring Lee Jong-suk, Bae Suzy, Lee Sang-yeob, and Jung Hae-in. Consisting of sixteen chapters distributed over 16 episodes, this legal drama - fantasy television series centers on the lives on three young adults ...
Sleeping Girl, Domenico Fetti, c. 1615. Sleep is a state of reduced mental and physical activity in which consciousness is altered and certain sensory activity is inhibited. During sleep, there is a marked decrease in muscle activity and interactions with the surrounding environment. While sleep differs from wakefulness in terms of the ability ...
The Barrel & Oak Men Bourbon Cedar 2-in-1 Shampoo & Conditioner is one of the best natural shampoos as every ingredient in its formulation is vegan and natural. It is a completely cruelty-free ...
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